My daughter and I both suffer from severe anxiety with panic attacks for at least 4 days a week. We have been trying the Honolulu Haze Volcanos for the last couple of months and I have to say the 25 mg of CBD is the perfect amount of CBD to tackle distress, panic attacks and even sleeplessness (my daughter takes 2 volcanos when she can't sleep). I definitely recommend this product if you suffer from anxiety, stress and sleeplessness.